MY COACHING OFFER
I offer a 8-week premium level LIFESTYLE-BASED fitness and nutrition TRANSFORMATION coaching program designed to help you achieve the physique of your dreams, and ACTUALLY MAINTAIN IT.
I follow an enjoyable and scientific habit-based approach that guarantees you sustainable results. WITHOUT ALL THE CRAP!
My coaching is based on science rather than trends or opinions. It's about what does the latest research say for how you can best achieve your health goals? And more importantly, do those findings match up with YOUR personal preferences?!
My approach to building muscle and losing fat are PROVEN effective and sustainable! I am living walking proof of that statement.
During the 8-week lifestyle transformation, I will teach you the scientific principles behind what it is you’re doing and why. Be prepared to educate and challenge yourself to get to the ELITE level of performance.
MY PREMIUM COACHING OFFER INCLUDES
NUTRITION COACHING
A completely personalized and sustainable diet plan, where meals are tailored to suit the demands of YOUR schedule.
All meals will consist of the foods that YOU like. Meals will NOT include what YOU DON’T like to eat. I won’t tell you to eat chicken; broccoli and rice UNLESS you tell me that you LOVE chicken; broccoli and rice. With a MASSIVE APPETITE and great love for food, I’ve really mastered how to eat high volume-delicious meals without gaining any unwanted fat and maintain a SHREDDED physique. It’s important that you LOVE your meals and can follow the plan while LIVING YOUR LIFE. If you’ve been starving yourself – consider that problem SOLVED with delicious high-volume meals fit for your goals!
TRAINING COACHING
A completely personalized and sustainable training plan designed to meet the needs of YOUR lifestyle, goals, and experience level.
Not all people have the same needs when it comes to their workouts. That's why I take into account your athletic history, injury history and weaknesses as well as what exercises you like best so I can design a personalized plan YOU ENJOY whilst maximizing efficiency! When you follow my optimized training plan, I can guarantee that results will be maximized with the least amount of time in gym! I use the latest research to make training as efficient as possible, meaning NO WASTED workouts!
LIFELONG
SUPPORT
I'm so confident in my ability to transform your lifestyle during my 8-week premium coaching program, that I provide lifelong support to each one of my clients, meaning that you'll never have to invest another dollar in coaching again.
